This past week has been surreal really. We are in the thrust of the first world-wide pandemic in 100 years, and it’s hard not to feel as though you are living in a movie. My children all came down with the flu (not COVID-19, I don’t think!) and were asked by their school to remain…
Desserts and Sweets
Vegan Blueberry Cheesecake
I love cheesecake. Problem is it’s not very healthy. Usually, it is loaded with dairy and sugar and all things naughty (but nice). Enter this vegan (no dairy), sugar-free (but still sweet and delicious) vegan blueberry cheesecake recipe. A healthy alternative to your usual blueberry cheesecake that still tastes delicious. It’s amazing to think that…
Peanut Butter Bliss Balls
Health Benefits of Peanut Butter Bliss Balls When we were kids, there was nothing better than a PB and J sandwich. Today, of course, we understand that jelly isn’t the healthiest option and so we seldom use it at home. That said, we don’t miss out – these peanut butter bliss balls with dates don’t…
Coconut Bliss Balls
Health Benefits of Coconut Bliss Balls Are you looking for a simple healthy snack for you and your family? Then try our easy-to-make, chocolate coconut bliss balls. They taste great, can be whipped up in minutes and can be frozen for when you need them. You’ll never want to buy anything from temptation alley at…
Chocolate Bliss Balls
Health Benefits of Chocolate Bliss Balls These easy-to-make chocolate bliss balls are a healthy alternative to energy bars and chocolate. They taste just as delicious but don’t contain the high levels of sugar, preservatives, and processed ingredients that you find in power bars. What makes these almond bliss balls so healthy? The almond butter. Loaded…
Date Nut Bars
We recently had some friends experience a sad time. My husband invited them over for a meal but our friend was in a lot of physical pain and needed some space. I didn’t have a lot of time or the goods to cook up a meal, so I decided I would make this Date Nut…
Fruit Platter Ideas
So when baby #4 was 9 weeks old I embarked on a bit of a health kick. When I say health kick, I don’t mean kale and carrot juice, I simply mean swapping out some high-calorie foods for healthier options, drinking more water, not eating anything I wanted whenever I wanted, etc. It was time!…
Peach Cobbler Recipe
Peaches are a great fruit to use in desert because of their flavour and sweetness. When peaches are baked, the natural sugars caramelize which taste amazing. It’s no wonder there are so many dessert recipes for peaches. This Peach Cobbler recipe is sure to be a crowd pleaser. Packed full of sweet, juicy peaches, you…
Mississippi Mud Cake
This mud cake recipe is sure to please the entire family. It includes a delicious combination of marshmallows and chopped peacans. Enjoy this Mississippi style mud cake as an indulgent desert for the family or impress your guests. Save Print Mississippi Mud Cake Prep time: 30 mins Cook time: 40 mins Total time: 1 hour…
Protein Pancakes
Recipe for Protein Pancakes – Fat Loss or Muscle Gain Pancakes are not the best choice of food from a health and fitness point of view, they are not the best thing you can eat. I like a bunch of pancakes swimming in lemon juice and sugar but eating something like this is not great…
